Spring Group Training Programs
Races in May 2025
Hybrid Group & 1:1 Coaching Program
Take Your Running to the Next Level—Together!
Looking for the perfect balance between personalized coaching and the energy of a supportive group? Our Hybrid Group Coaching program offers the best of both worlds! Whether you’re preparing for your next race or simply want to improve your running game, we’ve got a plan that fits your lifestyle and goals.
What’s Included?
12 or 16-week training plan tailored to your race or fitness goals, delivered via TrainingPeaks Premium.
Weekly Check-ins: Your coach will review your TrainingPeaks account to monitor your progress, offer feedback, and make adjustments to keep you on track.
Monthly Group Check-In Call: Get direct guidance, ask questions, and discuss training strategies with your coach and teammates in our virtual meeting.
WhatsApp Group for Accountability: Need extra motivation or have a quick question? Our dedicated group chat allows you to connect with fellow runners and your coach for daily support and encouragement.
Exclusive Branded Apparel: Receive a stylish tank top (or upgrade to a T-shirt or long-sleeve) as part of your package.
Pre-Race Checklist & Post-Race Meetup: We’ll provide all the tools and advice to help you feel prepared on race day, plus celebrate with a group meetup after the race to commemorate your achievements.
Add-On Option for 1:1 Coaching: Want a more personalized touch? You can purchase 30-minute one-on-one calls with your coach to dive deeper into your training plan, race strategy, or any challenges you're facing. It’s coaching on your terms.
Pricing:
12-week program: $375 CAD
16-week program: $450 CAD
1:1 Add-On: $30 per 30-minute call for extra personalized coaching whenever you need it.
Key Dates:
Registration deadline: January 24, 2025
12-week program: Starts on March 3, 2025
16-week program: Starts on Feb 3, 2025
(Local) Shakeout run: May 24, 2025
Race day: May 25, 2025
Who is this for?
This program is designed for runners of all levels who are looking for structure and support in their training. Whether you’re racing a 5K, 10K, half marathon, or marathon, our Hybrid Group Coaching provides the flexibility and guidance you need to reach your goals.
Why Choose the Hybrid Group Coaching Program?
Flexibility: Get the support you need in a way that fits your schedule—whether you want to connect with the group or opt for more personalized 1:1 calls.
Affordability: Get the benefits of professional coaching at a fraction of the cost, with the option to purchase individual calls for more tailored guidance.
Community: Train alongside like-minded runners and feel motivated by the collective energy of the group while receiving guidance from an experienced coach.
Ready to Level Up?
Join today and be part of a community that’s all about inclusivity, progress, and having fun while reaching your goals. Click below to sign up and secure your spot in the Hybrid Group Coaching Program!
Boost Your Running Performance with Group Coaching!... read more.
Unlock the perfect blend of community and personalized support in your running journey with our Hybrid Group & 1:1 Coaching Program. Whether you're gearing up for the Calgary Marathon or aiming to improve your overall running performance, this program offers expert guidance, flexible training plans, and a vibrant, supportive community.
Designed for runners of all levels—beginners tackling their first 5K to seasoned marathoners—our Hybrid Group Coaching provides personalized training plans delivered via TrainingPeaks, monthly group check-ins, and access to a dedicated community of runners for motivation and accountability. You’ll also have the option to add one-on-one coaching calls for more personalized guidance.
Choose from 12 or 16-week programs, receive exclusive branded gear, and benefit from comprehensive coaching that covers run training, endurance nutrition, strength, and mindfulness practices. This program is perfect for those seeking structure, expert advice, and the support of a community to achieve their running goals.
Join today and take the next step in your running journey with the power of group coaching and personalized support, helping you run smarter, stronger, and with a team by your side!