Meet Your Coach
Photo by Justin & Sash Photography
Work with Coach Janelle
Coach Janelle Brade
UESCA Certified Run Coach
Introducing Motivated In Motion, where passion for running and a commitment to mental well-being converge. Led by Coach Janelle, our mission is to empower runners of all levels to achieve their goals while nurturing a resilient athletic mindset. We offer personalized online running coaching, athletic mindset coaching, and a range of high-quality athletic apparel designed to inspire and motivate.
Coach Janelle's journey as a running coach was ignited by the transformative impact running had on her own life, both physically and personally. Recognizing the immense value it brought, she aspires to share this gift with fellow runners. She firmly believes that anyone, regardless of their pace, can embrace the joy of running and accomplish their aspirations with the right motivation and unwavering determination.
Beyond running, Janelle is a passionate advocate for mental health. Having experienced firsthand the profound effects of running and exercise in managing anxiety and depression, she understands the vital role they play in promoting overall well-being. Embracing a philosophy of living life to the fullest, Janelle cherishes every moment, whether it's immersing herself in nature during a trail run, cherishing quality time with loved ones, or preparing nourishing meals.
Janelle's personal journey is also marked by resilience in the face of injury, having triumphed over obstacles such as IT band syndrome and tibial stress fractures. She possesses invaluable insights on overcoming barriers that hinder individuals from pursuing their passion for running, as well as the knowledge to guide their safe and effective return to the sport they love.
Whether you're embarking on your running journey or striving to achieve the coveted Boston Qualifier, Coach Janelle is wholeheartedly committed to fueling your motivation and propelling you forward. Through personalized coaching programs tailored to your specific needs and goals, she will provide the guidance, support, and expertise required to help you unleash your full potential.
Join our community of passionate runners, embrace a positive running mindset, and discover the transformative power of mental preparation. Together, we'll conquer barriers, celebrate milestones, and pave the way to achieving your running dreams.
Ready to embark on this exhilarating journey? Contact Coach Janelle today to begin your transformation.
Connect with Coach Janelle on Instagram
Free Consult
Chemistry between a coach and a athlete is extremely important and shouldn't be ignored. We recommend arranging a commitment free consultation with us, to discuss your running background and goals. This will enable you to evaluate whether Motivated in Motion is a good fit for you.
Learn more about Coach Janelle's Certifications
As a passionate and experienced running coach, I am dedicated to helping individuals at every stage of their running journey achieve their goals. My extensive background and certifications are a testament to my commitment to providing top-tier online run coaching and support.
UESCA Certified Running Coach: I hold a certification from the United Endurance Sports Coaching Academy (UESCA), which has equipped me with the knowledge and skills to guide runners of all levels. Whether you're a beginner looking to tackle your first half marathon or an experienced athlete aiming to improve your marathon performance, I'm here to help you reach your full potential.
UESCA Certified Ultrarunning Coach: As a UESCA Certified Ultrarunning Coach, I possess the specialized knowledge and skills needed to guide runners through the unique challenges of ultramarathon training. Whether you're preparing for your first ultra or looking to improve your performance in longer distances, I can provide tailored strategies and support to help you achieve your goals.
RunDNA Certified Endurance Running Coach: My certification as a RunDNA Endurance Running Coach allows me to provide specialized coaching tailored to your unique and individual needs. I can help you optimize your training, maximize your performance, and minimize the risk of injuries.
RunDNA Level 1 Gait Analysis: Understanding your biomechanics is essential for efficient and injury-free running. With RunDNA's gait analysis, we can pinpoint areas for improvement and fine-tune your form for better results.
TrainingPeaks Level 1 Accredited Coach: I am a TrainingPeaks-accredited coach, which means I have the tools to design and deliver personalized training plans based on your goals and progress. This accreditation enables me to track and adjust your training effectively, specifically within the TrainingPeaks platform.
TrainingPeaks Sports Psychology for Endurance Coaches: My expertise extends beyond physical training. I have completed TrainingPeaks' Sports Psychology for Endurance Coaches program, allowing me to help you develop the mental fortitude needed to excel in your athletic pursuits.
YACEP Mindfulness Certification: Mindfulness is a powerful tool to help you stay focused, reduce stress, and perform at your best. With my Yoga Alliance Continuing Education Provider (YACEP) certification in mindfulness, I can guide you in harnessing the mental strength needed for success in both athletics and life.
UESCA Sports Psychology Specialization: Sports psychology plays a vital role in athletic performance. My specialization in sports psychology from UESCA enables me to provide you with strategies to overcome mental hurdles, optimize your mindset, and maintain peak performance.
ISSA Nutritionist: My certification as an ISSA Certified Nutrition Coach enables me to offer comprehensive nutritional guidance that complements your training regimen. I believe that proper nutrition is essential for optimal performance and recovery. Together, we will develop a personalized nutrition plan that fuels your body, supports your training, and aligns with your overall health goals.
As an online run coach, my mission is to inspire, educate, and empower individuals on their journey to becoming the best versions of themselves. I offer virtual coaching for all levels of runners including half marathon training for beginners, marathon training, and more. With a combination of expertise, personalized training plans, gait analysis, and mental conditioning, I'm here to help you reach your running potential.
Get ready to embark on a transformative running journey with a coach who is committed to your success. Let's lace up our running shoes and hit the ground running together.
Ready to get started? Contact me today, and let's take the first step towards achieving your running dreams!
UESCA Certified Running Coach
UESCA Certified Ultrarunning Coach
UESCA Sports Phychology Specialization
ISSA Certified Nutrition Coach
RunDNA Level 1 Certified Running Gait Analyst
RunDNA Certified Endurance Running Coach
Mindfulness Certification
Level 1 Accredited Coach with TrainingPeaks