Add-Ons
Enhance your coaching experience with these additional options:
Additional Video Check-In Call (30 min): $30
Endurance Nutrition Call (30 min): $40
Additional Gait Analysis: $60
Customized Strength Routines (based on gait analysis feedback): $30/month
2 monthly mindset calls: $225/month
Mindset & Run Coaching
$195 CAD / month + Applicable taxes
Minimum 2 month commitment
With our Bundle and Save option, you can unlock the full potential of your running journey. By combining the expertise of our experienced online run coach and dedicated mindset coach, you'll experience unparalleled support and guidance every step of the way.
Here's what you'll get with our exclusive bundle:
Personalized Run Coaching: Our online run coach will create a tailored training program designed specifically for your unique needs and goals. You'll receive individualized guidance, training plans, and ongoing feedback to optimize your running performance.
Athletic Mindset Coaching: Our mindset coach will work closely with you to develop mental resilience, enhance focus, and overcome any mental barriers holding you back. Through personalized strategies and techniques, you'll unlock your true potential and develop a winning mindset. With this package you will receive one mindset coaching session per month. If you would like to add a second session the monthly cost will be $225/month)
Integrated Run Coaching and Mindset Coaching: When you combine our personalized run coaching with our transformative mindset coaching, you unlock a comprehensive approach to optimize your athletic performance. By seamlessly integrating mindfulness exercises into your runs and general training program, you'll build a solid foundation for a resilient mindset. This integration allows you to develop the mental strength needed to overcome challenges, maintain focus, and stay motivated, empowering you to achieve your running goals and unlock your true potential.
Take the first step towards becoming the best version of yourself by filling out our intake form.
Unlock the power of your mind to elevate your performance and achieve your running goals... read more.
Unlock the power of your mind to elevate your performance and achieve your running goals. Our online coaching program focuses on developing a strong mindset, providing you with the mental tools and strategies to conquer challenges and reach new heights in your athletic pursuits.
As an athlete, you understand that success is not only determined by physical strength and endurance but also by mental fortitude. Our athletic mindset coaching is designed to help you cultivate a positive and resilient mindset, enabling you to overcome obstacles, push through limitations, and unleash your full potential.
Through our coaching program, you'll gain access to valuable insights, proven techniques, and personalized guidance from our experienced mindset coach. We understand the unique mental challenges faced by runners, from performance anxiety to mental preparation for running a marathon. Our coach will work closely with you to address these concerns and provide practical strategies to optimize your mental performance.
With a focus on running mindset tips and mental preparation, our coaching program will empower you to develop unwavering confidence, enhance focus and concentration, manage pre-race nerves, and maintain motivation throughout your training journey. We'll help you harness the power of your mind to improve performance, increase resilience, and achieve breakthrough results.
Our athletic mindset coaching is suitable for runners of all levels, from beginners embarking on their first race to seasoned athletes striving for new personal bests. Our coach will tailor the coaching sessions to your specific needs and aspirations, ensuring a personalized approach that maximizes your growth and development.
Join our athletic mindset coaching program today and discover the transformative impact of training your mind to be as strong as your body. Let us guide you on a journey of self-discovery, empowerment, and mental preparedness for running success.