• The Role of Iron in Your Body: Discover the critical functions of iron in maintaining your energy levels and overall health, particularly for runners who need to sustain high levels of physical activity.

• Practical Tips for Better Nutrient Intake: Learn effective strategies to enhance your nutrient absorption, ensuring that you get the most out of your diet and supplements.

• Benefits of Magnesium for Recovery: Understand how magnesium supports muscle recovery and reduces fatigue, helping you to perform at your best consistently.

Join Us:

Don't miss this opportunity to gain essential insights in a supportive community setting. Enhance your running regimen and overall well-being with the knowledge and tools provided in this webinar. We look forward to seeing you there and helping you achieve your health and fitness goals!