July Challenge
July Challenge
Goal: Build daily habits that enhance your running performance.
How: If you’re a Motivated In Motion client, this challenge can seamlessly integrate into your training plan. Not a client yet? No worries! You'll receive a detailed calendar via email to guide you through the challenge.
Cost: $5 eTransfer to motivatd.in.motion@gmail.com to participate.
If you are located outside of Canada you can join the challenge by paying here:
What's Included
Daily Exercises: Each day features a new exercise to keep you engaged and motivated.
Support: If you’re a Motivated In Motion client, this challenge can seamlessly integrate into your training plan. Not a client yet? No worries! You'll receive a detailed calendar via email to guide you through the challenge.
Why Participate
Stay Consistent: Build daily habits that enhance your running performance.
Flexible: Suitable for all fitness levels with modifications available.
Community Support: Join a group of like-minded runners and stay motivated together.
Sign up now and make this month a transformative period for your running journey. Click the link below to register and secure your spot in the challenge.
